The Significance of Mala Beads in Meditation and Prayer
Mala beads have been used for centuries across Hindu and Buddhist traditions as a tool for meditation, prayer and mindful counting. Traditionally strung with 108 beads plus one “guru” bead, a mala helps steady the mind and bring rhythm to japa, the practice of repeating a mantra. Why 108 Beads? The number 108 holds deep



